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Showing posts from January, 2020

We can start anew, fresh and in alignment with the universe ...

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Success and failure happen at the same time," is one of Dr and Master Sha ’s core teachings. Today, I lost my early riser status and gained a deep insight into the art of healing and transformation. When the alarm when off, I went back to sleep. My body needed rest after six days of emptying closets, kitchen cabinets, drawers, plus a day of travel and teaching. That's the human perspective. Tao wisdom explains this as being flooded by negative messages. In my case, the messages were of fatigue, pain, cold weather, and more. My good fortunate was remembering the several experiences of perfect alignment last week and recalling what had occurred on those days. It prompted me to try to jump back into that flow. It worked! As I write this, I realize that through Tao practices all of us can drop into that perfect flow at any time . We have the capacity to start over at any time and land in our desired flow. This is the art of healing and transformation. In every momen

My evenings gently close the day ...

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Jan 4 - On the days when I wake up and get outside by 6:30 am, my days flow smoothly. I accomplish a lot, with big projects completed before noon, meals at regular times, and my evenings gently closing the day rather than a mad rush to finish projects. What to do with this insight? Simple. Form the habit of getting up and out by 6:30am. To succeed, I am applying Tao healing wisdom and Tao techniques to overcome blockages that surface during this transition from old messages to new messages and new way of being -- night owl to early riser. Starting tomorrow morning, I will use the Forgiveness Practice in Dr and Master Sha 's books to clear any thoughts that block me from getting out by 6:30 am. If you are not a student of Master Sha, use any practice. I read an article by someone who uses “Let’s go” as his mantra. It works for him!  Is there a spiritual practice that you use to gain inner strength? Use it now to help you transform the messages that divert you f

Do it anyways!

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On January 3rd at lunchtime, I walked the crookedest street in San Francisco - Lombard St. It had been my intention to do it at sunrise but my old thinking kicked in this morning and erased any thoughts of my plan and commitment to transform from a night owl to an early riser! Recently, I suggested to a good friend that she record the ocean and the sound of the waves, and take pictures of the birds to save as a screen saver. Why? We need these visual cues to remind us that we are creating new messages of a new outcome in our life or we run the risk of the deeply embedded old messages hijacking our efforts to live a healthier and happier life. We were born with the old messages. Transforming them will take committed and focused effort. This is why it’s important to choose one thing and put all your energy into transforming it. Dr and Master Sha, world-renowned healer, humanitarian, and New York Times best selling author, teaches “You heal one, you heal all.”  As we s

Change the Message to Change the Outcome

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Healing, transformation and manifestation are very similar from a TAO perspective. Each requires a change of the current message to a new message. Examples: change the message of overweight to healthy weight, anger to patience, sickness to health, difficult relationship to loving relationship, financial challenges to abundance, stress to calm. In every moment, through every thought, word or, action, we can and must change the old message to a new message of the outcome we seek. On December 31st, I chose to transform my night owl nature to an early rise nature. When I got sick eighteen years ago, my sleep patterns changed. I became a night owl. That message and all the corollary messages need to change in order for me to truly be an early riser.  A year ago, changing this pattern would have an exercise in futility as my body struggled with pain and inflammation. Now that my body has healed to a great extent, this change is possible. If I do not get enough sleep, I wi