My Soul Healing Journey for Opening My Heart to Light

Jan 4 - On the days when I wake up and get outside by 6:30 am, my days flow smoothly. I accomplish a lot, with big projects completed before noon, meals at regular times, and my evenings gently closing the day rather than a mad rush to finish projects. What to do with this insight? Simple. Form the habit of getting up and out by 6:30am. To succeed, I am applying Tao healing wisdom and Tao techniques to overcome blockages that surface during this transition from old messages to new messages and new way of being -- night owl to early riser. Starting tomorrow morning, I will use the Forgiveness Practice in Dr and Master Sha 's books to clear any thoughts that block me from getting out by 6:30 am. If you are not a student of Master Sha, use any practice. I read an article by someone who uses “Let’s go” as his mantra. It works for him!  Is there a spiritual practice that you use to gain inner strength? Use it now to help you transform the messages that divert you f...

On January 3rd at lunchtime, I walked the crookedest street in San Francisco - Lombard St. It had been my intention to do it at sunrise but my old thinking kicked in this morning and erased any thoughts of my plan and commitment to transform from a night owl to an early riser! Recently, I suggested to a good friend that she record the ocean and the sound of the waves, and take pictures of the birds to save as a screen saver. Why? We need these visual cues to remind us that we are creating new messages of a new outcome in our life or we run the risk of the deeply embedded old messages hijacking our efforts to live a healthier and happier life. We were born with the old messages. Transforming them will take committed and focused effort. This is why it’s important to choose one thing and put all your energy into transforming it. Dr and Master Sha, world-renowned healer, humanitarian, and New York Times best selling author, teaches “You heal one, you heal all.”  As ...